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EDITORIAL... Health Care & Fitness

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Use and Promote Charity Miles

Use and Promote Charity Miles

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May 1, 2014
The mission of the Foodbank is to provide nourishment to those in need by acquiring and distributing safe nutritious foods via local agencies an ...
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RICE the Injury

RICE the Injury

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April 30, 2014
Many of you may be making New Year Resolutions or some of you many have already ditched the resolutions, in either case I like to call them goal ...
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An Increase in ADHD Diagnoses

An Increase in ADHD Diagnoses

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April 23, 2014
According to a March 2013 New York Times article by Alan Schwarz and Sarah Cohen, Diagnoses of A.D.H.D. (Attention Deficit Hyperactivity Dis ...
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Feeding My Picky Eater

Feeding My Picky Eater

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April 22, 2014
Fruits & Veggies Even the Pickiest Toddler Can Love During my pregnancy, I had lofty dreams of what it would be like to feed my child his f ...
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You are what you eat… nutrition tips

You are what you eat… nutrition tips

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February 7, 2014
My mom used to tell me, "Danny, you are what you eat." I used to wonder what my friends would think if I turned into a chocolate covered donut? ...
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Sugar overload

Sugar overload

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February 5, 2014
Thinking about the amount of sugar in children's diets... There has been a lot of candy in our house lately. It seems like Halloween is the offi ...
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7 Tips to Reduce Holiday Stress

7 Tips to Reduce Holiday Stress

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November 12, 2013
With a little planning and by following some important steps, the holidays can truly be enjoyable for all. It’s supposed to be the happiest ...
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