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EDITORIAL... Health Care & Fitness

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Lose Weight and Boost Your Energy

Lose Weight and Boost Your Energy

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June 1, 2014
It' s difficult to lose weight and fight those sugar cravings when you are always on the go or chasing after kids. Even exercising four to five ...
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New Year, New Grade, New Shoes

New Year, New Grade, New Shoes

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May 2, 2014
Putting Your Best Foot Forward As summer comes to a close, off go the sandals and on comes the new shoes for back to school. Buying new shoes fo ...
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Use and Promote Charity Miles

Use and Promote Charity Miles

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May 1, 2014
The mission of the Foodbank is to provide nourishment to those in need by acquiring and distributing safe nutritious foods via local agencies an ...
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RICE the Injury

RICE the Injury

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April 30, 2014
Many of you may be making New Year Resolutions or some of you many have already ditched the resolutions, in either case I like to call them goal ...
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An Increase in ADHD Diagnoses

An Increase in ADHD Diagnoses

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April 23, 2014
According to a March 2013 New York Times article by Alan Schwarz and Sarah Cohen, Diagnoses of A.D.H.D. (Attention Deficit Hyperactivity Dis ...
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Feeding My Picky Eater

Feeding My Picky Eater

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April 22, 2014
Fruits & Veggies Even the Pickiest Toddler Can Love During my pregnancy, I had lofty dreams of what it would be like to feed my child his f ...
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You are what you eat… nutrition tips

You are what you eat… nutrition tips

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February 7, 2014
My mom used to tell me, "Danny, you are what you eat." I used to wonder what my friends would think if I turned into a chocolate covered donut? ...
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Sugar overload

Sugar overload

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February 5, 2014
Thinking about the amount of sugar in children's diets... There has been a lot of candy in our house lately. It seems like Halloween is the offi ...
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